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Lunya 🌸 floof_t haj_s @luna@lunar.place
9mo
food/weight gain question i've just heard that you can use protein powder to gain weight, since if the protein isn't used it should be turned into fat?

Does anyone have any experience with that?
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walnut 🌱 @walnut@thesoftestpaws.net
9mo
food/weight gain question @luna
Not a doctor, dietitian, or know it all body builder, so take everything with a grain of salt.

If you're trying to gain weight you'll need to eat more calories, and if protein powder is an easy way for you to add some extra and you like it then great. But there's nothing inherently better about protein than carbs, and per gram fats provide more calories (but there's still no single "best"). Rice, pasta, and beans are cheap.
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Lunya 🌸 floof_t haj_s @luna@lunar.place
9mo
food/weight gain question @walnut well the problem is that i just can't eat enough, i am just not hungry, or i can't make enough food in time
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